Tuesday, August 12, 2014

Meatballs GF

These meatballs are great as an appetizer, main dish, in spaghetti, or to make a meatball sub!

Gluten Free Meatballs

1 lb ground meat
1/3 cup gluten free oatmeal
1 egg
1/2 tsp gluten free soy sauce
1 8 oz can of tomato sauce
4 oz of water
1/2 tsp Italian seasoning, gf
salt and pepper to taste


Mix ground meat, oatmeal, egg and soy sauce until mixed well. Scoop     tablespoon size of meat mixture and roll into a ball.

 Cook over medium heat until browned on each side. 


Add tomato sauce Italian seasoning, and water to meatballs and simmer covered for 15-20 minutes on low.




No comments:

Post a Comment