1 tbsp of olive oil
1 head of kale, deviened and cut in 1 1/2 inch pieces
1/2 tsp old bay seasoning (or sea salt)
Toss kale in olive oil and sprinkle with seasoning. Bake for 20 minutes at 350 on a cookie sheet.
Sunday, January 5, 2014
Kale Chips
During the summer, my son and I hike the mountain trails. One of the best things about hiking is enjoying nature and the uninterrupted conversations. Food seems to always be a topic. One my hiking buddies has been telling about how her family loves kale chips. So today, I decided to try them. Yumm!
1 tbsp of olive oil
1 head of kale, deviened and cut in 1 1/2 inch pieces
1/2 tsp old bay seasoning (or sea salt)
Toss kale in olive oil and sprinkle with seasoning. Bake for 20 minutes at 350 on a cookie sheet.
1 tbsp of olive oil
1 head of kale, deviened and cut in 1 1/2 inch pieces
1/2 tsp old bay seasoning (or sea salt)
Toss kale in olive oil and sprinkle with seasoning. Bake for 20 minutes at 350 on a cookie sheet.
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